I have been working through some way to approach my emotions in a healthy way. The stress and anxiety that can accompany pregnancy are massive and I do not want to make Tommie feel these things radiating from me like a ghastly sunburn. My DBT Workbook has been a real life-saver. The authors provide a list of 100 things you can do to distract yourself from this stress; they call it "The Big List of Pleasurable Activities." I made a pact with myself to check the list every day, during this upcoming ninth week. I have agreed- with myself- to DO one of these per day. It's not going to be easy! I am also brainstorming some new "pleasurable activities" that will keep my emotions in check. They are a bit strange, but here goes:
1. Quilting Classes: I know it's not 1815 and I am not yet 40, but I have always wanted to make a quilt! I found classes available at our local Jo-Ann Fabric Store.
2. Design a New Tattoo: Although I am a professional, I am covered in them. Most people never even see them. I would like something inspired by Henry David Thoreau's Walden and his chapter on "Where I Lived, and What I Lived For." I will reach out to my very talented tattoo artist and friend, Tim, at Blueprint Gallery in Hadley, MA.
3. Take A Day Trip: I have three favorite places that are all within a 90-minute drive- New Haven, Northampton, and Brattleboro. Tommie and I also adore The Chesterfield Inn. I would like to make one exursion a month. It is possible I will venture to Raleigh, NC to see my family too. We will have to wait until Sharkie is not making Tommie so sick, but I picture myself like this...
THELMA & LOUISE WITHOUT THE DEATH PART
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We live in Connecticut. It will probably look much more like this...
STUCK ON I-84 FOR SIX HOURS
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It's time to go indulge in some bacon and make this a relaxing Sunday because, with some more luck, we won't have many more of these after August! Today's "pleasurable activities" will include wathing football, eating junk food, and day dreaming about Sharkie. I may read some more blogs too. I now have some favorites; see our blog list.
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